Fish, diet and keto all in a wonderfull and simple indian fish salad

Doubtfull? I also was. But this recipe will surprise you. It’s amazing…and diet.

Tired of the same old chicken and tuna salads? Me too. But I never tought I’d like a fish salad.

The idea for this salad appeared after we went fishing and caught a small cod. It’s impossible to make my boyfriend eat fish so I didn’t wanted to make a super complicated or time consuming dish just to make a small fish for me. And we had just came back from India full of wonderful spices. So it didn’t took long to add 1+1 and come up with this awesome diet Indian fish salad.

…And it turned out amazing

Life in Norway has these nature things. Walks in the woods and fishing. We don’t always catch fish. But this time it was a success. Two small cods and 10 brown crabs. Ohh what a feast. At least with the crabs.

The fish were small, and after prepare them I ended up with the equivalent of a portion. So it wasn’t really worth it to make a complicated dish. besides it wasn’t dry cod like the Portuguese so no creamy cod or cod à brás 🙁

But this indian fish salad is gonna be on my lunch meal plan for sure…let’s just hope the next fishing trips get us some fish eheh

The truth is even Roy liked the salad. The curry masks the fish flavor so it’s great even if you’re not a big fish fan.

Indian Fish Salad

Recipe by JoanaCourse: saladCuisine: Indian

Cooking time

minutes

Ingredients

1 Onion
1 Garlic clove
1 ts Ginger
200gr of Fish – in this case cod
200 gr Green Salad
1 tsp of curry
2 tsp olive oil

Directions

Cut the onion in thin slices and chop the garlic and ginger
Cut the fish in small squares
Fry the onion until gold in in medium heat. Add the garlic, ginger and curry and fry for 1 minute.
Add the fish and stir for it to cook and starts to shred. Cook until done, about 5 min.
Put it on top of the green salad and enjoy.

Notes

The curry is so strong that I didn’t felt the need to add any sauce to the salad. But if you find it a bit dry just add a splash of water to the curry almost at the end so it makes a bit of sauce for the salad.